طرز تهیه میلک شیک موز با کره بادام زمینی در خانه

Ingredients

1 1/2 banana frozen
1/3 cup unsweetened almond milk or as needed
1/4 tsp cinnamon
1 tbsp creamy peanut butter
1 teaspoon hemp seeds
1 scoop chocolate protein powder

Instructions

In a high powdered blender, blend almond milk and frozen bananas until smooth. Tip: cut bananas very small before freezing so they don"t break your blender.

Add cinnamon, peanut butter, hemp seeds, and protein powder. Blend on high until creamy and smooth – about 30-40 seconds. Pour into a glass and serve!